
1lb. extra lean ground beef
1c. diced onion, fresh or frozen
1/2 tsp. basil
1/2 tsp oregano
1-14oz. can diced tomatoes
2 c. chopped green peppers
1-15oz. can tomato sauce
3 c. water
1 Tbsp. Beef Boullion
1 c. cooked brown rice
Brown beef with onion, drain any fats. Place in slow cooker with the remaining ingredients on low for 6-9 hours...OR place in large dutch oven on stove and simmer for 1 hour.
Makes 12-1 c. servings (1.5 points/cup)
1 comment:
That sounds so good. I will have to try it.
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